Your 360 Health Helps Me With My Health Journey.
Physical fitness is not only one
of the most important keys to a healthy body,
it is the basis of dynamic and creative intellectual activity
Relationships
-
Family
Our First Defense – Prayer Power
By Syndi Victor When we face a major crisis in our lives, what is the first thing that we do?…
Read More » -
Family
Make Sexual Health Care Routine
By: Carey Roth Bayer, EdD, MEd, BSN, RN, CSE & Allyson Belton, MPH When asked to define health, what comes…
Read More » -
Family
Is Life Balance Possible when Working from Home?
Staff Writer Before the age of the novel Coronavirus, COVID-19, working from home was an option available to very few…
Read More » -
Family
Grief in Times of Trouble
By: Dr. Elizabeth Valera, M.Div. LPC, CT. Before I roll out of bed, I check my phone, I know, not…
Read More »
Your 360 Health
-
Feature: Music Wellness
-
Feature: Celebs & VIPs
-
Fashionably Fit
Financial Fitness During the Pandemic and Beyond
Written By: Mrs. Aquana Raffington, CEO of TLA Consulting Group INC., Founder & President of EASE International, Author, Public Speaker.…
Read More » -
Fashionably Fit
Smart Thrifting – Sustainable Fashion
By Syndi Victor Who doesn’t love a bit of retail therapy? And which of us is not concerned about climate…
Read More » -
Fashionably Fit
Cycling in Style
By Syndi Victor A minimal aerobic movement with many all-around health rewards is cycling. The various stages of proficiency make…
Read More »
What's new
-
Feature: Music Wellness
-
Feature: Celebs & VIPs
-
Fashionably Fit
Financial Fitness During the Pandemic and Beyond
Written By: Mrs. Aquana Raffington, CEO of TLA Consulting Group INC., Founder & President of EASE International, Author, Public Speaker.…
Read More » -
Fashionably Fit
Smart Thrifting – Sustainable Fashion
By Syndi Victor Who doesn’t love a bit of retail therapy? And which of us is not concerned about climate…
Read More » -
Fashionably Fit
Cycling in Style
By Syndi Victor A minimal aerobic movement with many all-around health rewards is cycling. The various stages of proficiency make…
Read More » -
Fashionably Fit
Does Athletic Wear Inspire You to Work-out?
By Syndi Victor Researchers Hajo Adam and Adam D. Galinsky developed the phrase “enclothed cognition” to refer to the mental…
Read More » -
Fashionably Fit
Fashionably Fit in Winter
By Syndi Victor As we all know, winter’s gloomy, chilly days make it more challenging to go for a run…
Read More »