ANEW FITNESS
Our fitness program specializes in functional movement for seniors.
We bring the fitness to you.
WHO WE ARE
Anew Fitness sets the new standard for senior fitness. Offering four different modalities for the ultimate fitness experience, you will find your favorite way to sweat and build strength, Featuring Line Dance, Chair Yoga, Strength Training, and Chair Aerobics.
Anew Fitness has the most accomplished team of certified personal trainers and Anew You senior program instructors. With their mastery and unique coaching styles, they confidently inspire individuals to move and enjoy exercising.
Our method utilizes diverse exercises, with our primary motivation being the belief that movement is medicine.
Quality Training
Experience excellence in every rep. Elevate your fitness journey with our quality training.
Flexible Timeframe
Fit a workout into your schedule seamlessly with our flexible timeframe options.
Qualified Trainers
Train with confidence alongside our certified traniers. Reach your goals with the guidance of our qualified trainers.
Affordable Price
Unlock your fitness potential without breaking the bank. Experience top-notch training at an unbeatable price.
WORD FROM OUR CEO
Access to daily physical activity is essential for seniors to maintain good health and prevent isolation, body aches, and premature death. Unfortunately, financial constraints or limited access to fitness programs can make it challenging for many seniors to stay active.
At Anew Fitness, we understand this issue and are committed to addressing it. We have partnered with senior living communities to provide fitness classes directly at their premises. Our aim is to make fitness programs more accessible to seniors and help them maintain their physical and mental well-being.
I was motivated to establish Anew Fitness after witnessing the positive change in my mother's life. She had gone through a life-altering event, which made life unbearable for her. As a low-income individual, she only received 90 days of physical therapy from Medicare/Medicaid, which was not enough for someone who had experienced such a significant event.
As a certified personal trainer, I bought a resistance band and trained her at home. This simple act greatly impacted her will to live and overall health. Over six months, I noticed a significant change in her, which sparked the idea of helping seniors who could benefit from a fitness program.
Our program is intended to combat seniors' loneliness and isolation. We provide group fitness classes in a supportive and inclusive environment, where seniors can connect with others on a similar health journey. This social interaction is essential in combating seniors' loneliness and isolation.
Frederick Griffith, CEO
TESTIMONIAL
RUBY M.
Meet Ruby a member of Gentilly senior center.
TESTIMONIAL
ALEX SELICO - DUNN
Personal Training Client
