• Protein Oatmeal

    Protein Oatmeal

    Creamy protein oatmeal thickened to perfection with sweet, ripe fruit and maple syrup, and packed with 26g of protein! Calcium and Iron-rich. My favorite oatmeal—protein-rich,…

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Gluten Free Granola: this 4 ingredient vegan granola recipe is prep’d in 5 minutes! The best GF granola: crunchy clusters, healthy ingredients & great flavor! #GlutenFree #Granola #Vegan #GF | Recipe at BeamingBaker.com

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Homemade Cashew Butter: learn how to make cashew butter with just 1 ingredient and a few minutes! Step-by-step tutorial with clear, detailed pics to follow along. #CashewButter #CashewNutButter #Homemade #Cashews | Recipe at BeamingBaker.com

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Meet the author

Hello, I’m Demeter!

It’s nice to meet you! Erik and I love sharing healthy recipes that are easy & approachable. I love cozy movies, chocolate, big hugs, and being out at sea. 🙂

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