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Welcome to CrossFit Beloit
We welcome you to a community of people who have decided that easy will no longer suffice.
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Get Started!
Set up a free, baseline workout by contacting us at coach@CrossFitBeloit.com. We will discuss your current abilities and goals & get a fun little workout in! Please email to see when we can offer you a time for your Baseline. You will love it, guaranteed! Please check out our other pages for more details on the location, cost, members, events, and schedule!
Next
After your baseline workout, you must complete the 6 Elements classes designed to teach you the foundational movements of CrossFit. Our Elements Program has a limited amount of spots each month, if we are full for the current month, we can set up a time for the upcoming month for you to begin.
Please take a look at our Elements Program page here for more information.
Finally!
Once you have completed the Elements Program, you are welcome to come to any regular CrossFit Class or workout of the day "WOD". Check out the schedule to sign up!
Head Coach and Owner Scott instructing a group CrossFit class
What is CrossFit?
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.
Thousands of athletes worldwide have followed our workouts and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.
Scott instructing a group of new people
Content is courtesy of CrossFit, Inc.
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