Owner and Lead Instructor Amanda Barrick
Now offering TRX Suspension Training fitness classes. TRX which stands for Total Body Resistance Exercise, is revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability. These classes are accessible for all ages, fitness levels, and body types.
Pre-registration required for ALL CLASSES.
Book your Group Parties, Private Yoga, Personal Training, Aerial Fitness, TRX, Body & Energy Work, as well as Meditation Room Sessions with us! Email: Ducksinarowyoga@gmail.com
Now Booking
We now offer Meditation Room appointments that include The Amethyst BioMat. This revolutionary healing tool is ideal for anyone interested in improving their overall health and well-being. It helps reduce stress, the inflammatory response in the body, while supporting alkaline balance and lymphatic movement.
The BioMat is a FDS-registered Class II medical device, and is a safe way to increase alertness, relieve stress and anxiety, remove toxins from your body, and find inner peace.
Now you can enjoy a BioMat session on its own as a Meditation Room Appointment. Purchase passes online and contact the studio to schedule your appointment today.
Cost : $30 for 30min session, $50 for 60min
Packages available for even more savings