Being healthy doesn’t have to be hard.
GROW: Recipes for Happy Healthy Children, Seasoned With Love - AVAILABLE NOW!!!
AVAILABLE NOW!!!
Order a signed copy of GROW cookbook now. Purchase a wavy chopper (here or here) as used in the cookbook!
To purchase GROW cookbook for $24.95, use the Buy Now PayPal button.
Or purchase on Amazon in print or digital eBook use the Amazon button below.
Healthy foods GROW healthy children.
I'm an Integrative Nutrition Top 10 winner!
"GROW Recipes for Happy Healthy Children Seasoned With Love is written by Erin B Walsh, a graduate of the Institute for Integrative Nutrition, where she completed our cutting edge curriculum in nutrition and health coaching taught by the world’s leading experts in health and wellness. We recommend that you read this book and be in touch with Erin to see how she can help you successfully achieve your goals."
— Institute for Integrative Nutrition
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When was the last time you received the personal attention you deserve and talked with someone about your health?
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No one diet works for everyone
I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals. -
Could one conversation change your life?
It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition* Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.
Latest Bonanza Blogs
No one diet works for everyone.
I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Read more »
