5000onon
Is it really possible that your organs can be starving slowly, and you’re completely unaware of it? The short answer is yes—and this may be due to a s [...]
Year after year, you have lab testing performed to provide an update on your health status. Over time, repeated tests can show changes in your health, [...]
“I don’t want medication.” Sound familiar?
Sometimes, you or someone you love has developed symptoms that seem to stack up, such as anxiety, depre [...]
Here we are again at the beginning of a new year. 2023 has come and gone, and 2024 is here, ready to hand us some harsh reality. Every year, I get cal [...]
I’ll admit it: I’ve been obsessed with goats for a long time - long before I finally realized my dream of having a dozen or more romping around in my [...]
Managing our health in a reactionary way can be a difficult journey when trying to bounce back from chronic disease and leads to less-than-average res [...]
Can Hypnotherapy Help Us Move Away from Codependency?
Everything I do is for you.
You’re my reason for living.
I don’t need anyone else as long as I have you.
A few more of these sappy, romant [...]
Why Your Knee Hurts, and What to Do About It
Due to injuries, mechanical issues, or overuse and aging, cartilage may be damaged or lost, resulting in pain. Even if patients have already had joint [...]
Busting the Myths of Psychedelic Therapy
Psychedelics are the future of therapy and mental health! With the appropriate dosage, setting, and intention, patients can have a life-changing exper [...]
The Ultimate Spine Care and Spinal Decompression Program
Spine pain is extremely prevalent in the United States. Low back pain is the number-one pain-related diagnosis in our country, and it’s the number-one [...]
Did you splurge over the holidays? If you’re like 75% of the American population, you ate too much sugar in the form of sweets or simple carbohydrates [...]
25000onon
As a registered dietitian for over 20 years, I look at food in a very different way. I believe food has always been medicine, and I understand the val [...]
As is the case almost every year, tax day is apt to sneak up quickly. Whether you use tax preparation software or outsource your tax prep to a certifi [...]
If you ask any amateur “average Joe” golfer one thing they wish they could do better, chances are that they’ll respond with “compress the ball” or “im [...]
If you consider yourself an “aging golfer” or if you’ve lost 20+ yards off your tee shots over the past year or so, I’m sure you’ve done your share of [...]