Experience-Based Workout Advice for a Strong and Healthy Body
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About
FitBodyBuzz
Hi! I'm James, a father of 3 who has been working out for more than 25 years. I started lifting weights when I was 14 to look cool. 🙂 A few months later, I realized that regular strength training is far more than looking good. It's a lifestyle that develops us not only physically but mentally. Since then, I've been addicted. FitBodyBuzz was created to share experienced-based workout advice. See tips that help you build muscle, become stronger, burn fat, and be healthier.