Log In Workouts

Showing women how to find the time.

25 minute workout sessions designed to fit into your schedule.

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COURTNEY FERRELL FITNESS

MEMBERSHIP PERKS

Courtney Ferrell Fitness welcomes everyone, regardless of their starting level. It’s our goal to create fun, energetic, and inspiring workout sessions that fit into everyday, real life. We believe it’s so important to take time for YOU, even if that’s just 25 minutes a day - so get ready to have fun and get fit on your own terms! By becoming a Fit Strong Mama member, you get instant access to many goodies that will help jump-start your health journey - check out all of the perks below!

 
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NEW 25 Minute Workouts Weekly

Our workout sessions are designed to work your entire body in just 25 minutes! The best part, is you can do these workouts on your own time with your membership log in. Every week I upload 5 new workout videos.

In these videos, I break down how to do all of the movements as well as provide modifications so that you can workout with confidence! If you ever need additional support or modifications that are specific to your situation, I’m always available to chat.

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Healthy Living Courses + Videos

When you join the sisterhood, you will have access to the “Nutrition Basics Course”, the “5 Day Sugar Detox Course”, and the “Half Marathon Course”. These courses have been designed with you in mind - easy to digest information to jump start your health journey!

Also, you will receive access to our body assessment video that shows you how and where to measure to see the changes in your body. Get ready to throw out that scale, sister!

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Exclusive Community + Support

Stay on track with your workouts & be accountable by checking in when you complete a workout! Between our calendar + private Facebook group daily check-ins, you’ll be amazed at how much accountability and support you’ll have to reach your goals!

Also in our Facebook group there’s opportunity for additional support, questions and more! This is a great place to be encouraged and interact with other FSM members.

 
 

Are you ready for a change? Fit Strong Mama would love to have you join our tribe!

GET ACCESS TO NEW WORKOUTS DAILY, FOR ONLY $29.99/MONTH!

 
 
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MEET COURTNEY

Learn how I went from overwhelmed & stressed out mama, to energetic & overflowing fitness trainer with a thriving tribe of women.

It’s not only my mission to help you reach your fitness goals, but to encourage and inspire your journey, Because you sister, are beautiful, imperfectly perfect, and loved beyond measure.

 
 

EMPOWERING WOMEN, ONE WORKOUT AT A TIME

 
Testimonials & Reviews

I love being able to do the workouts in the convenience of my own home or anywhere really-making it to the gym was always an issue before this! I also love targeting different areas of the body instead of just cardio workouts. Just try it-you will love what it can do for you! - Stephanie G.

I actually look forward to working out. I’ve been consistent with bootcamp for over a year now. A good workout in 30 minutes is totally doable! - Brittany S.

I have been consistent with the Fit Strong Mama workouts for 7 months now and can tell a huge difference. I love the flexibility of doing these workouts wherever and whenever it's convenient for me! - Lydia B.

Courtney motivates me to be the best mama I can be! Her workout videos are awesome and she always makes me feel better about myself! - Tara K.

This is the first workout program I’ve stuck with. I love that I can do them anywhere. It’s way more than workouts it’s an amazing community of support and encouragement. Best decision I ever made was joining the Fit Strong Mama family! - Samantha M.

Courtney loves what she does and she is amazing at it! She is so encouraging and has such a great perspective for staying healthy AND enjoying life. Workouts are never boring and always challenging, in the BEST way! - Lauren D.

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 LET’S GET REAL.

Sharing stories, tips, tricks, and so much more to inspire your journey.

 
Featured
Do you have 10 min per day?
Do you have 10 min per day?
Becoming a Fit Strong Mama: Amanda's Transformation Story
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I’ve officially chosen our February FSM of the Month! Read Amanda’s story about how she’s made incredible progress and found STRENGTH through Fit Strong Mama!

FSM's Bible Devotional for Busy Moms & Women: 1 Peter 4:10
FSM's Bible Devotional for Busy Moms & Women: 1 Peter 4:10

Mama, did you know that God has already given you everything you need? Seriously! Check out today’s devotional based on 1 Peter 4:10 which talks about this.

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What if I told you the greatest secret about working out that we’ve learned about in the last few years is all about HIIT? Tune in to learn what this is and how people are using FSM to get results with it!

Becoming a Fit Strong Mama: Lillie's Transformation Story
Becoming a Fit Strong Mama: Lillie's Transformation Story

I’ve officially chosen our December FSM of the Month! Read Lillie’s story about how she’s made incredible progress by sticking to her goals for the last year and has gained so much strength & confidence!

 

NOW OFFERING 1-ON-1 COACHING

I’m now offering a limited amount of spots for 1-on-1 Coaching for my Fit Strong Mama mebers. Let’s work together to create a personalized plan that will help you reach your health and nutrition goals.

 
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