• Alice Baldwin O’Keefe
    Licensed Marriage and Family Therapist
    CA LMFT# 89122 OR LMFT# T1648

  • Move Toward What Matters

    Counseling for Individuals & Couples

    Online throughout California and Oregon

      The journey continues.

    It feels hard right now, and counseling can help you find some direction.

    Sometimes, even when surrounded by beauty, watching a mountain sunset or when the fog has lifted at the coast and the sun is shining, there is still that ache in the chest.

    Whether it is love, life, or loss, you don’t have to just cope with it.

    There is a shift happening these days. Many have a yearning to do more with their life, to shift old stories, grow through old wounds. Stop just surviving. Many are searching for something that fills the wounded heart, repairs the past hurt and makes a difference for the world, and community.

    Ready for a new story for yourself?

    This is a place to help you ground into what matters most, accept the invitation to grow, and create your path ahead.

    It hasn’t been easy at all. The pain is real. I believe you.

    Let’s draw on your resources and discover more. Here to be a haven for you to root into what matters and reach for what gives you life. There are tools and processes that can launch and support you as you create the path ahead. You can learn ways to access your inner knowing. You can remember what you already know and how to listen to yourself.

    As you integrate the experiences of life, there is even joy to be found in the process.

    This is a compassionate space for self-discovery, moving through pain, and learning what fills your cup. By loving what matters most to you and caring for the wounds of life and relationships, you connect to your best path forward.

    Here for you, ready to respect the strength, depth, and tenderness of your heart.

    Lots of experience walking alongside many humans in personal loss, change, and relationship struggle. Ready with creative and practical steps to sooth the current pain, and a therapy experience that is unique. Unique in the blend of approaches, and unique to your situation.

    May every session be a step on the journey to a life that is aligned with your true self.

    Please have a look around.

    If you don’t know for sure what is right for you,
    my free 20-minute consultation helps make sense of that.

    You don’t have to choose a therapist blindly from a list.

    Reach out

    Hello, I’m Alice O’Keefe, LMFT

     

    You are here to make a change.

    When action and the drive to shift come together, big things can happen.

    If life has recently taken a big turn, and you don’t know where to go from here.

    If you are struggling to integrate events and experiences from life.

    If you seek to grow from what has happened and move away from unhelpful patterns in your thoughts and relationships

    If you don’t know how to move through loss…

    Call.

    Our journey through life is better when we have meaningful connections and support from others.

    The first step is to call.  

     

    Healing begins when we lean on another and listen to the heart’s cry.

    When you make the decision to turn toward the most important parts of life,
    kick the highest self to the top of the heap,
    and move forward in the practices that bring new awareness,
    you can fully experience the gift of life.

    3 Ways to Connect

    Personal Journey

    Link

    Couples Journey

    Link

    Family Journey

    Link