integrating Whole Health for schools, Businesses, and healthcare stakeholders

  • Acquired and served multiple clients as Independent Consultant, 5 years, in Business and in Wellness
  • Published wellness articles and photography.
  • Certified Public Accountant. Health Coach Certification - in progress. Corporate Mindfulness.
  • College of William & Mary BA - Economics & Math. NOVA post-graduate Associates Degree - Accounting
  • Served on board of directors for Tidewater Chapter of the Virginia Society of CPAs.
  • Anthem: Training Design. In MX: Transformation, Yoga, Boot Camp, Pilates, Personal Training, PT.
  • Promoted 5 time in 5 years at Norfolk Southern Corporation
  • Multiple 100+ events on: 1. Anthem provider data quality trainings 2. Health for Body-Mind-Spirit
  • Managed Accounting, Compliance, & Collection depts. of 24 employees, as well as other finance teams.

Summary

Janet Lawson * CPA * Health Coach
Catalyst, driving business strategies, campaigns, and programs to compel hourly healthier habits by assimilating nutrition, mindfulness, fitness, thought power, environment, community, & integrative medicine​, in public policy, schools, household branding, businesses, or health care stakeholdersï¿
Janet's unique blend of experience for: ROIs, Culture Change, Program Design, Process Implementations,Client Management, Coaching, Financial Results, Meaningful Metrics. Financial Leader in five Fortune500s as well as nonprofits. Formerly VP of Finance for a $1B Federal Credit Union over Accounting, Compliance, & Collections departments. Managed $7.7B revenue recognition and $1.9B financing of asset backed securitizations, senior credit facilities, sales leasebacks, debt covenants, and LOCs. Also complex benefits accounting and operational training design.

Industries: Healthcare, Financial Services, Transportation, Retail, Property Management, and Complex Benefit Plan Administration.

Companies: Anthem, Norfolk Southern, Capital One, Circuit City, BCBS, Chartway Federal Credit Union, Mercer, Edgar Cayce's A.R.E., and various small companies.

Wellness: Over a decade of studies and practice in Edgar Cayce remedies, nutrition, healing arts (Reiki, Eden’s Energy Medicine, EFT) and personal transformation. In Mexico and stateside, delivered classes in Pilates, yoga, boot camp, personal training, physical therapy, meditation, and wellness guidance. Facilitated health transformation courses with a German naturopath. Featured speaker. Published articles on healthy living. Led corporate Mindfulness events. Certified Health Coach .

Timeline

  1. -
    Consultant: Training Design, Finance, Wellness, Multiple clients in CA, VA: Start-ups, Anthem Medicaid
  2. -
    Mexico - Wellness Leader , Delivered healing courses, yoga, reiki, Pilates, boot camp, personal training, physical therapy

    Published health articles.  Spoke at Body, Mind, Spirit and Naturopath Events. 

  3. Edgar Cayce's Assoc. for Research & Enlightenment

    Began more formal studies of Cayce remedies, nutrition, Meridian Energy Medicine, Reiki, personal transformation, meditation, and other healing arts.

  4. VP Finance. AVP Financial Analysis & Underwriting, Chartway Federal Credit Union, Amerigroup

    https://www.chartway.com/

  5. Division Controller, Treasury, Accounting Manager, Norfolk Southern Corporation, Capital One, Circuit City
  6. Provider Reimbursement. Benefits Technical Design, Blue Cross Blue Shield of National Capital Area
  7. Actuarial Analyst & Benefits Consultant, Mercer Consulting
  8. Director of Fitness, Camp Holiday Trails (for chronically disabled children) & Special Olympics

Proudest Accomplishment

Inspired a handicapped "strollered" 10yr old to climb our hill at Camp Holiday Trails

Experience Highlights

  • Executive Meditation
    COMPLETE THE FORM BELOW TO SCHEDULE

Education Highlights

  • College of William & Mary
    BA:  Economics & MAth.  Gymnast.  Pi Beta Phi.
  • Northern Virginia Community College
    Accounting degree post-graduate
  • Certified Health Coach
    .

Causes

  • HYDRATION HEALTH & ENVIRONMENT
    Stop Choking of Bottled Waters - Go KANGEN Water
  • MINDFULNESS PRACTICES IN WORKPLACE
    Let's make a bigger wave in socializing mindfulness, lifestyle change, & wellness into Hourly living
  • WHOLE HEALTH & INTEGRATIVE MEDICINE
    Nutrition and lifestyle choices and Pharmamafia
  • COMPEL A HEALTH WAVE IN SCHOOLS
    Let me run your whole health school pilot

Interests

  • Doubles Beach Volleyball, Ballroom Dance, Yoga, Reiki, Hiking, Travel
    Balance
  • Therapy Dog International
    AT NURSING & behavioral health  HOMES
  • On Stage Musical & Dance Performance
    in Mexico: "A Taste of Broadway"

Images

Links

Your Health,  Your Ripple.              Breathe Deeply,                  Appreciate Daily.

Nutrition for Your Body Temple
Habits for Healthy Eating Start at the Store

Nutrition for Your Body Temple
By Janet Lawson, Health Coach

Habits for Healthy Eating Start at the Store


Let’s begin to tackle the biggest contributor to our performance and health: Nutrition

Food is fuel. If we eat too much or stock up on low quality fuel, then we start to risk malfunction. If you put the wrong fuel into a car, eventually it will run poorly or even grind to a halt.

Today’s society of convenience makes it difficult to maintain a healthy diet. Unfortunately, chemicals,...

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