JULIETTE
LLOYD
sport psychology
for modern life
WHAT IS SPORT PSYCHOLOGY?
In the context of sport, psychology is the understanding and appreciation of the link between mind and body and the work that happens at the intersection of the two.
Sport psychologists work with people to help them craft a constructive partnership between mind and body by increasing self awareness, enhancing coping skills and learning effective tools and techniques designed to grow both performance and person.
The aim of my work is to help athletes, coaches and their support teams to understand how the mind works and then harness its enormous power to ensure meaningful and lasting change. As with physical training, the journey takes commitment and time but the insights you will learn with a sport psychologist will be invaluable to both your sporting life as well as your wider world.
SPORT
Juliette works with individual athletes and teams to create strong mindsets capable of navigating the highs and lows of sporting life whilst pursuing the pathway towards their dreams.
PERSONAL COACHING
Whatever the challenge you are currently facing is, Juliette's coaching skills will guide you towards formulating and thenm
EXERCISE
Regular exercise is important but sometimes it can seem like just another battle. Juliette works with you to establish a sustainable exercise routine by harnessing your mind to work for you rather than against you.
ABOUT ME
Juliette Lloyd (CPsychol)
Juliette Lloyd is an experienced sport and exercise psychologist who is chartered with the BPS and registered with HCPC. She holds a BA in Psychology and an MSc in Sport and Exercise Psychology from Exeter University.
Her experience as a junior international rower and coach afforded her an in-depth and personal understanding of the demands of elite sport. Her subsequent training to become a psychologist ignited her passion for the mind and its power. She worked at The English Institute of Sport for 10 years supporting athletes, coaches and support staff through three World, Commonwealth and Olympic cycles and made the move to freelance consultant in 2012.
