If you are seeking therapy, perhaps some area of your life is out of balance. You may feel conflicted, that you are not finding the connection you want in relationships or not living up to your fullest potential. I can help you make sense of these feelings, cultivate your innate gifts and respectfully let go of old habits so you can live more freely.
Individual psychotherapy and couples psychotherapy sessions usually last 50 minutes. The sessions are scheduled on an ongoing basis, as needed, and/or as mutually determined. I am also equipped to conduct therapy via Skype, providing continuity of care while clients are away.
We will collaborate on your unique treatment plan, but common goals include:
With teens especially, I emphasize:
I will work as your guide to help you:
LMFT Psychotherapy