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don’t just
feel better;
get better
at feeling

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“Am I Grieving Right? Where Do I Begin?”

start here >>
grieve better Method

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WHAT'S THE BEST THAT
COULD HAPPEN?

Join Libby in her programs and workshops online, in California, and around the world. Whether you want to learn how to grieve better, navigate change and changes you didn’t ask for, meditate, practice yoga, or coach yourself into action with the latest research backed tools and techniques … Libby has something for you!

“Grieving people want and need to be heard, NOT FIXED”

a beginner’s guide to
Grieve Better
Your online program >>
coming nov 2023

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Don’t just feel better, get better at feeling.

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FOLLOW Libby ON Instagram @LIBBERATED

View fullsize Whoa! Slow your scroll. Full Moon in Scorpio + Lunar Eclipse = Don't fix it; FEEL it and then, by God, release it. ⁣⁣⁣ ⁣⁣⁣ Full moon in Scorpio is all feels. As my fav astrologer @chaninicholas says, "I'm not only here for a good time, but I am
View fullsize Every single bit of wisdom, yours. I bet you have a lot from the last three years. ⁣ ⁣ I've got a lifetime of experience that I am transforming into wisdom.⁣ ⁣ >> As a recovering radio personality, back in my 20s (another story and another life
View fullsize No (period). Probably the most important lesson I have ever learned. And I don’t know about you but I’m back to pre-pandemic 2019 YESSSSing when I really mean NOOOOing business hours and it’s bananas. It’s time to take a bea
View fullsize Whoa! This moment - Feb 1, 2023. Yes, it was all-time for many reasons! ⁣ ⁣ Let me explain. ⁣ ⁣ >> Egypt has been on my bucket list since around nine years old, reading the Encyclopedia (pre-google) on Egypt and pyramids and watching Indiana Jo
View fullsize 2023 is starting out great! See photo. For real though … I like to count the lunar new year, Jan 22, as the official start. Let’s call 1/1-1/21 a bridge to the new year. Who else is with me? . Begin again. Begin again. Everyday is ano
View fullsize I want to give a virtual shout-out to my Mom.⁣ ⁣ If you were to ask me what was the most significant gift in 2022, I would say the relationship with my Mom. ⁣ ⁣ She and I have been through a lot over the last seven years. The sudden death of my fathe
View fullsize Ever reframed something before you've gotten the whole picture? ⁣⁣ ⁣⁣ Guilty. ⁣⁣ ⁣⁣ Have you gone straight for the silver lining before you had a chance to feel "it"? ⁣⁣ ⁣⁣ Repeat offender right here. ⁣⁣ ⁣⁣ And what's "it"?⁣⁣ ⁣⁣ I
View fullsize Whoa, slow your scroll >> Here's a story worth reading.⁣ ⁣ It's from one of my favorite teachers, Pema Chödrön, in "The Wisdom of No Escape: How to Love Yourself and Your World."⁣ ⁣ "There is a story of a woman running
View fullsize Dad, I can still hear your voice. ⁣⁣ >> If you know, you know. The death of a parent changes you. ⁣⁣ ⁣⁣ Hi! I'm Libby, a grief coach and educator. ⁣Here's how my Dad's death changed my life. ⁣ ⁣⁣⁣ >> On Oct 1st, it will be seven years sin
View fullsize Oy! I am still processing high school graduation in 1994. ⁣ ⁣ You might be asking, "Where did the time go?" ⁣ ⁣ A better question is, "Where did my attention go?" ⁣ ⁣ Grief brain is a real thing. And if you're wondering where this
View fullsize About last night ... last big party for @gatherencinitas , and the community came out! Check out the @gatherencinitas IG for proof. ⁣ ⁣ "Don't cry because it's over. Smile because it happened." – Dr. Seuss⁣ ⁣ I reflect on that quote a
View fullsize If I told you that grieving was my superpower, would you believe me?⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ If you’re a member of the grief club, you know there’s the you before the loss and the you after. ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ Loss is life-changing, and grief is the super u

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