This challenge is for women who are past the age of worrying what other people think. Women who manage the 1000 details of their life and the lives of those around them but feel empty when it comes to their own goals and dreams. Women who are ready to move their needs to the top of the to-do list. 

If you're tired of thinking about making a change; if you're ready to become a priority in your own life, if you're ready to say, "screw it" to the list of should's and have-to's, and you're ready to take action that gets a result - then this 30-day challenge is for you. 

Wait! shouldn't this be for everyone? No. Over the years I have found three situations when you shouldn't embark on any kind of goal-setting adventure.

In the first 12 months after you've had a baby. (I know - it's the exact time you feel like you should be doing this! Forget about it. It's a recipe for failure and feeling more overwhelmed. Your baby and your health should be your top priority.
If you're struggling with your mental health. One Month~One Goal is not what you need. This will add stress to an already difficult situation. You need all your energy to help you find a solution to living your life with more ease.
If you are facing a major illness, a large life decision, or a personal crisis - this is not the time to add any additional things to do. Get focused on solving those bigger problems. I will be here when you're ready. 

$39 if you choose the self-guided option. This is a one time payment. You will never need another goal setting program in your life. It takes you through your goal set up, defines the plan and includes the accountability video series for the month. If you complete your goal - we will send you the most useless trinket to commemorate your success! After your first month - you can use the program to accomplish any goal!

$169 if you want to work with me in a small group class (6 people) that meets once per week for coaching and accountability. 

This program is set up for success - but sometimes life happens. If you don't complete your goal - you can hit reset, pick a new start date and try again. You may need to adjust your expectations or your action items but usually you need to take a breath and reset your mindset.

If you are unsatisfied with the course material within the first week send us an email - we will fully refund your purchase.

Yes, I would love to, but no. See? Boundaries. I love working one-on-one with my clients but it's not in the cards right now. 

I have set this program up to help you find the right goal, take the exact right steps and you will get results. I offer my expert advice, provide needed encouragement and help you avoid pitfalls. I don't except excuses, whining or bullshit, but I do have incredible empathy for understanding limits, physical struggles and the need to modify actions to still get results. I do help you find your "why", build confidence and leave you with renewed excitement for life - and you get the results you want.) All this for $169.

Or you could pay $39 dollars for the DIY program (DIY course waitlist here) and follow along on your own with money left over to order take out :) (healthy take-out of course!).

Includes:

1. FOUR, 50 minute, 1x/week small group coaching sessions with Heather.  
2. THREE-Module Goal Setting course
3. 20 Daily prompts to take action. 
4. A choice of pre-set or custom goal options.
5. A (not-lame) digital success badge!