Mindful Transitions:
Command your Attention & Navigate Change
Life, in its nature, is constant change. Career transitions, becoming parents, forming or breaking emotional bonds...
Coping with periods of uncertainty can be challenging, whether change is intentional or unexpected. Having support can be immensely helpful, providing us with the opportunity to harvest all the growth available to us.
A Mindful Transition is the process of undergoing transformation with awareness, intention, and presence.
It's about recognizing changes while nurturing awareness for life's simple joys, riding the wave and emerging wiser on the other shore.
Carlota guides individuals and communities in harnessing their capacity for growth and self-realization during Live leaps. Recognizing the profound potential for transformation within these processes, she offers guidance through one-on-one coaching sessions, circle facilitation, and educational teachings. Her work is rooted in the belief that even during difficult times, each transition holds the power to ignite transformative growth.
Words from our individual coaching clients
Thank You for Sharing Your Testimonials
Words from our individual coaching clients Thank You for Sharing Your Testimonials
— Cythia, Mother and Artist, in her 40', Malibu
“Carlota guided me to observe the present moment, identify my options with clarity and make life choices from my heart. She helped me navigate my fears and transform them into love. Empowering me to become the protagonist of my life and live an authentic, coherent life in appreciation. I'm grateful for your wisdom, warmth and creativity.”
— Chris, Mindfulness Teacher in his 40', Los Angeles
“Carlota is a kind and highly skilled coach who helped me discover solutions and stay grounded during a big life transition. She helped me move from a place of fear to finding choices that left me feeling excited about the future. Her gentle way of holding space is one of the things that sets her apart from many coaches, as well as the beautiful way she incorporates mindful awareness into her guidance.”
— Andrea, Mother, Artist and Designer, Barcelona.
“Before seeking coaching, I faced significant challenges regarding how I could fulfill myself professionally as an artist while also maintaining a financially sustainable life for my family. This was affecting my relationship with my partner as I couldn't find a way to create regular income and was drifting away from my true creative calling to pursue more profitable projects.
Discovering Perfect Imperfection was a turning point. From the beginning, Carlota Santamaría showed great discernment, reducing my confusion in the simplest way possible and allowing me to discover resources within myself that I couldn't see.
After our sessions began, I started noticing how a field of possibilities was opening up in a very organic and coherent way, and after just the first session, I felt more aligned with my values and aspirations, understanding the intention to plant behind my project and thus finding total fulfillment in my life.”
During a session, Carlota serves as a facilitator of transformation, guiding you on a journey to uncover the answers that lie within you.
Through active listening and engaging in thoughtful open conversation, a supportive space is created where you can freely express yourself and explore.
Drawing from mindfulness and evidence-informed practices, she offers a practical and insightful approach to assist you in uncovering fresh new perspectives that lead to clarity and confidence. You will tap into your inner wisdom and consciously make choices that lead to meaningful actions, enabling you to take command of your life.
Individual Coaching
Each session is intentionally designed to create a transformative space for self-reflection, growth, and personal transformation.
They are conducted in English, Spanish, or Catalan to accommodate individual language preferences.
Words from our support group clients
Thank You for Sharing Your Testimonials
Words from our support group clients Thank You for Sharing Your Testimonials
— Margo, Creative, Photographer, and Intuitive Craniosacral Unwinding, Topanga Canyon..
“Carlota is a skilled and willing transformation and mindfulness facilitator, guide, coach, artist, and healer. Her life experience combined with her dedication to study and practice has led her to be a valuable mentor to her ever expanding communities. I have been in many circles both alongside and guided by Carlota, and can with full trust reccommend Carlota’s authentically loving and articulately designed “Perfect Imperfection” offerings to any one or group seeking an entry or to expand current personal growth practices and community building.
Carlota’s low ego, high confidence approach is a gift in the vulnerable energized space of transformation. Thank you Carlota!”
Carlota extends her facilitation skills to group settings, hosting Council Circles where individuals can come together, share their experiences, and collectively explore mindful transformations.
Right now we are offering 3 online bi-monthly groups:
Women Led Circle: Dedicated to nurturing women leaders who courageously embrace their roles and actively elevate global consciousness through impactful contributions in business, family, and social work.
Matrescence Circle: A nurturing space for women navigating the transformative journey into motherhood, from conception to postpartum. Acknowledging the profound changes—physical, psychological, and emotional—that define the path to motherhood. Your community is where you feel held, transcending the virtual space, weaving connections with an international Tribe.
Global Circle: A digital space tailored to support the challenges faced by those individuals navigating life far from their roots.
If you are interested in joining one,
Community Support Groups
If your organization, school, or corporation is seeking a facilitator for transformative group experiences, Perfect Imperfection can support your organization's unique needs.
Whether you seek to enhance teamwork, promote community engagement, or cultivate mindful transitions. Get in touch to explore how we can can support your organization's journey.
Teaching Mindful Living
Carlota shares her knowledge and expertise through teachings and educational programs. Whether through workshops, seminars, or online platforms, she provides valuable tools, insights, and mindfulness practices. She empowers individuals and communities to embrace mindful transformative growth.