Playful Hearts Yoga brings this stress management to children through fun games, yoga poses, and songs.
Our goal is for children to have fun while discovering the strength of their own bodies and the peacefulness of a quiet mind.
The Calm and Focused Kids in the Classroom Membership
Learn to use yoga games, songs, books and poses with your class to create a calm and focused environment.
This membership has everything you need to help your students calm down and focus better in school. The videos are short and easy to implement right away, requiring only a few supplies!
A place where teachers can connect while enhancing their classroom well-being through yoga, health, mindfulness and shared experiences.
These Calm Down and Focus for Life Cards are designed to be printed, laminated (if possible), placed on a ring, and used whenever your child or student needs to calm down, gain self-control, or focus on a task. You can print the breath work descriptions on the back of each card or use them as a reference for teachers or parents. For younger kids, I recommend practicing each exercise together before using them in critical moments.
Options for classroom students, teachers, and more.
