holistic nutrition, herbal medicine + the healing power of nature

helping you feel better, shine brighter and cultivate foundational health through the power of plants.

one-on-one nutrition & lifestyle counseling sessions.

elevate your health and well-being. gain insight and clarity into what works best for you. build your toolbox of essential things that empower you to thrive. be completely supported along every step of your journey.

in the kitchen.

the kitchen is home to nourishment, creative play and the intimate connection between plants and people. the healing starts here: plant-based dishes, herbal tonics, medicine making and more.