Sattva Yoga
What is Sattva Yoga?
Sattva Yoga is a wellness platform where we share the art of relaxation. We create an atmosphere which is conducive to connect to the idea of Yoga. Sattva Yoga offers you to realize your true potential.
How do we do that?
We share the knowledge and techniques of the eternal art of Yoga. In our daily classes we practice meditation, pranayama (breathing techniques), Asana & Yoga Nidra (deep relaxation) to help calm the body and mind. In time this calmness becomes a way of life & flows naturally.
Sattva Yoga is for you if your looking to improve your health & mental stability and be in a supportive, uplifting and relaxed environment conducive for spiritual growth.
Our Philosophy
Serve Love Meditate Realise.
If the mind and body are healthy and strong our possibilities are limitless. If we are stable we are able to fully celebrate and enjoy life.
Bliss and happiness is not dependent on what we have or what we do, it is an internal truth.
Sattva Yoga aims to provide a space for growth, healing, deep relaxation and bliss.
Let's celebrate life together. Let's walk each other home.
