Embodied Spiritual Wisdom
Practices to support your inner work
Welcome
Using the ancient practices of yoga, meditation, and mantra,
I support you on the journey towards inner knowledge.
I am here to remind you of the power of your voice, your words, your song.
I am here to help you return to alignment, harmony, and wholeness.
About Tara
Tara is a versatile and accomplished practitioner with a diverse background spanning yoga, meditation, voice cultivation, and sacred song. With roots in Iyengar yoga and diverse spiritual traditions such as Buddhism, Transpersonal Psychology, Kabbalah, Shamanism, and Gnostic Christianity she seamlessly weaves her rich background into her work.
She offers transformative experiences that foster profound personal growth through personalised 1:1 work, online group courses, and holistic yoga instruction, meditation and breathwork.
She is based just outside of Barcelona and hosts regular workshops and retreats throughout Cataluña.
FULL BIO
6-week online voice courses
In these online experiences we get the opportunity to delve deep into a variety of different topics, using our voice as our primary tool and anchor. You will receive practical tools to accompany you in your day to day, promoting peace, balance, and inner transformation.
In-person group workshops
Experience the power of our voices singing together. These gatherings are scattered throughout the year, supporting you in accessing some of the key tenets of my work. Expect harmonium classes, Bhakti yoga workshops, live kirtan events and concerts.
work 1:1 with me
Drawing from a rich tapestry of spiritual traditions and practices I will accompany you in developing daily rituals, habits, and practices that support you in navigating your inner psychological and emotional world with more grace, compassion, and ease.