Overwhelmed? Need direction?
Untangle your mind to find clarity and confidence
A strengths-based, neurodiversity-affirming approach that supports autonomy in a world that is not built for those who think differently.
Are you facing overwhelm or burnout?
Freedom from self sabotage and self doubt makes room for joy, connection, and peace in your life
01.
Self sabotage
Break free from perfectionism, old patterns and habits that are so automatic you just can’t seem to change them, no matter how hard you try. Uncover your inner power and strengths.
02.
Burnout
Gain clarity and direction with concrete steps for your wellbeing and autonomy. Process and release trapped emotions. Learn tools to manage stress, anxious feelings, and be more present.
03.
Self doubt
Validation of your emotions and lived experience paves the way to finding the confidence to unmask. Release fears and stop limiting beliefs such as the inner critic. Find motivation to live fully.
04.
Spiritual exploration
Discover your purpose and find meaning in life, and experience a higher perspective. Gain a sense of connection, expansive possibility, freedom, and peace deep within.
What My Clients Are Saying
My hypnotherapy session with Elizabeth was truly fantastic. I came to her with anxiety from my first birth not going to plan and feeling nervous about giving birth again.
After my session with Elizabeth, I felt calm and confident. I was able to see my first birth through a different lens and felt much more at peace with it.
I also felt more confident about giving birth this next time. And felt like I had a tool I could use to help me stay calm and confident. My session was truly powerful and I feel lucky to have worked with Elizabeth.
– L. D.
Elizabeth safely guided me through my hypnosis. I was in such a good place. I need to be there again someday.
She helped me find my subconscious and tools to bring into my everyday life. Highly recommend her!
– E. L.
After just one hypnosis session I felt an immediate shift. I was experiencing anxiety and self-doubt about a career decision before the session.
I was able to identify the source of a fear I was having and move past it. After the session I felt confident in myself and had the courage to move forward with starting my own business.
It was a powerful experience, and I have recommended hypnosis with Elizabeth to anyone that would listen! A couple of my friends booked and shared similar positive experiences.
– K. C.
Listen To My Podcast Interview: Learn more about hypnosis and neurodiversity coaching!
Blog Coming Soon! Stay tuned.
Read all about wellness, personal growth, and even yummy recipes.
Get Started
Book a free 20-30 minute phone consult (button below) to learn what to expect in a session, briefly discuss the highest priority issue for you currently, and ask any questions you have. Contact me here if you’d prefer a consult via Zoom, text, Whatsapp, or email.
Discover Confidence and Joy
- Identify the root cause of your issue and release your burdens.
- Break free from overwhelm, self sabotage, and self doubt.
Virtual Sessions Available
- Virtual sessions via Zoom are just as effective as in-person sessions.
- Many people find the comfort of their own home relaxing for sessions.