I’m Shelby, who dis?

If you can breath, you can do yoga.

However, I have a hot take: Yoga ain’t for everyone… (and that we should bring “ain’t” back). Not because yoga is meant for skinny women, vegans, and the spiritually enlightened— because that’s FALSE. Rather, because not everyone wants it. I prefer to say, yoga is available to anyone. To any person, in any form, with any belief. One hit of yoga may be the gateway to a transformative journey you didn’t know you needed.