Online life coaching
for mums
How life coaching can help you
Right now, you may be feeling one (or more!) of these: lost, aimless, stuck, trapped, uninspired or demotivated. Maybe it feels like you're:
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stuck in a rut, frustrated with your current situation but you don't know how to break free from the auto-repeat cycle you seem to be in;
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tired and overwhelmed, even exhausted with all the things you have on your plate and that there just isn't time to think about or prioritise yourself;
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prevented from pursuing something you'd really like to do or at least try due to fear, guilt or obligations getting in your way.
Instead, you'd love to feel in charge and on your right track with clarity, inspiration, calm and enjoyment, and without guilt or fear.
The good news is it is achievable - through cultivating trust and belief in yourself and your capabilities and decisions, and prioritising your needs as worthy and as valid as anyone as else's.
The mum in this image might feel familiar; if so, you aren't alone. But you don't have to continue feeling this way! You can achieve:
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a greater sense of calm and being at ease with yourself,
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better understanding of yourself and your triggers, and what to do about them,
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treating yourself with compassion and kindness but also keeping yourself accountable and on track,
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a sense of greater balance and wellbeing,
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empowered aligned decisions that feel right for you,
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a sense of optimism, possibility and opportunity about your future and a new direction
affordable online life coaching
Hi! I'm Kathryn, the 'Lost Mum'® coach.
I help mums who feel lost to reconnect with the life they want and to have the confidence to make that happen so they can thrive personally and professionally.
Through my 1-1 coaching partnership, we will work out what really matters to you and the steps you need to take to realise positive change.
Client feedback
"Being coached by Kathryn was excellent. It has given me a huge amount of clarity and confidence to embrace my own preferences and ways to approach unhelpful thoughts or situations that felt challenging.
I felt incredibly comfortable talking to Kathryn. It felt safe and judgement-free. I particularly liked the reflections she gave. Huge thanks for guiding me through my thinking and hurdles as they came." – LE
My intention as your coach is to enable you to experience a greater sense of purpose, satisfaction, self-confidence, clarity and general wellbeing in your life through helping you to better understand yourself - your thoughts, values, challenges and goals, and finding the right way forward for you.
Kathryn, the lost mum® coach
"I feel much more positive about putting me as a priority, clarity about where I want to go at a personal level and also more confidence around my business goals.
I've come away with more self-confidence and belief that not only can I do this, I should because these are the things I want for myself. It was so relaxed and easy and I felt we could talk about anything. It's very worthwhile!" - MB
Find out more about my 1-1 coaching to see if those options are a good fit for you. Want to have a conversation with me first? Please check out my FREE clarity consultation offer!