This routine features short high-intensity-intervals that increase in duration, then decrease half way through to…
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Great scenery. Quality filming. A really good and motivating exercise program. An uplifting voice that keeps you going. And upbeat music to keep you in the rhythm. This video deserves "5 stars" on all levels!
Michael Furchert , Youtube
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Love your videos! Really great for mature novices like myself! Thank you!
Liz Townsend, Youtube
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Nice one! Scenery, music and motivational shouts are really good!
Steven Meyer, Youtube
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The videos are really well produced and it is surprising how quick the time flies as concentrating on the sections, scenery, music, and a pleasant supportive voice keeps me going.
Christopher Dunn, Youtube
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I love the combination of scenery that I might never see in real life with the great cycling notations and visuals that give the rider a better workout!
Larry Jones, YouTube
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Did a workout and loved it. Well produced. Loved the music to help my tempo. These should keep me coming back for more.
