FIND A BETTER APPROACH TO LIFE

Our mission is to provide compassionate, culturally competent mental health services, with a specific focus on addressing the disparities in access to mental health care faced by communities of color.

We strive to empower individuals by facilitating their healing and growth, helping them rediscover their inherent strengths, and supporting their journey toward holistic well-being. Our practice embraces a person-centered approach, recognizing the inherent dignity and worth of every individual we serve.

Our Services

  • Individual Therapy

  • Couples Therapy

  • Family Therapy

  • Group Therapy

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Testimonials

  • Cynthia is patient, insightful, and full of energy! She was great to work with as I was new to counseling and had generally struggled to open up with other providers I consulted with. In addition, she brings cultural sensitivity and awareness to her work, which was critical for me as a Black immigrant and a woman. 10/10, highly recommend.

    Zocdoc Verified Client

  • "I couldn’t have hoped or wished for a better therapist than Cynthia. She is empathetic, understanding (but also challenges me), and absolutely the best therapist I have ever worked with. The work we’ve done so far has been so helpful, and I am so grateful to her and for my friend referring me. Thank you!"

    Zocdoc verified client

  • Cynthia does great work! The work I was able to do with her was truly life-changing for me. Her approach, the way she listened and was able to assist me in my healing journey was truly amazing. I am forever grateful!

    Zocdoc Verified Client

  • "She's a compassionate, kind, yet frank and thorough individual."

    Zocdoc Verified Client

  • “I started off seeing two clinicians because I was not sure which would be the better fit. I chose to stay with Cynthia because she was really passionate about what she did.”

    Zocdoc Verified Client

  • “An incredibly insightful, caring, dedicated therapist. Cynthia is the best I’ve had, and I’ve been in therapy for years."

    Zocdoc Verified Client

What We

Specialize In

  • Rational Emotive Behavioral Therapy

  • Reality Therapy and Choice Theory

  • Trauma-Informed Therapy

  • Brief Psychodynamic Therapy

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Get started with Wellington Psychotherapy, today.