Workday Warriors Blog

On-site Exercise

Increase the fun, engagement, and health of your company with our employee wellness programs that include boot camps, events, and office workouts.

Workday Warriors Book

The desk worker’s ultimate guide to generate energy, cultivate movement and stimulate health in their workspace.

Speaking

Help your team make healthier decisions at work and at home with our engaging employee wellness presentations and targeted topics.

Our mission is to turn every desk in the world into a place of energy, movement and health.

Sitting at a desk all day is slowly killing us. We know this, and yet many companies still buy into the myth that sitting all day is inevitable and just a part of modern work. It doesn’t have to be this way.

 

At Workday Warriors, we believe work shouldn’t be a place we go to get old and sick––it should be a place where we thrive. That’s exactly what we help companies do for their employees.

Testimonials

  • Workday Warriors’ 21-Day Challenge has been an incredible experience. This class has been extremely beneficial, not only to my own personal fitness goals, but to those of many of our San Diego Zoo employees as well. I strongly recommend this program to anyone, regardless of your fitness level.

    Tim Mulligan, JD, Former Chief Human Resources Officer of San Diego Zoo Global

  • Brian has a knack for relating to both the seasoned athlete and the novice exerciser looking to begin a journey to a healthier lifestyle. At the same time, he is both relatable and inspiring. I can always count on good participation when Brian is leading a Boot Camp or presenting one of our lunch and learn events.

    Jill Dorris - Formerly of Resmed, Inc.

Enter your email and grab our free Workday Warriors Cheat Sheet, designed to help you create a healthier workplace with employees who are more engaged and productive, as well as occasional marketing emails. If people’s eyes glaze over when you mention the wellness program, try the ideas in this employee wellness guide! You’ll become the hero who created the wellness program everyone begs to participate in!