Innerlight Yoga and Art
with Victoria
RYT 500
Movement is medicine
Movement can be a source to release and peel back layers that have been stored in the body since childhood. It can also encourage us to connect back to our bodies so we may better understand, intuitively, what it needs. I encourage you to listen to music, dance, walk in nature, or find a yoga class that serves you. Move the body:)
Creativity is medicine
Art and creativity are the at the seat of the second chakra, Svadhisthana. It is thought to enhance creative expression. It embodies our connection to emotions and how we express them. Offering our free flowing energy to discover in us all.
"God grant me the serenity to accept the things I cannot change. Courage to change the things I can, and the wisdom to know the difference."
IMonday's Solar Eclipse is a powerful celetsial event where the moon passes between the earth and the sun. a solar eclipse has many meanings: it si a potent time for new beginnings, it is a doorway to significant life changes, and offers opportunities to reset, rethink. The bloking of the sun, a symbol of light and clarity, invites individuals to look inward, reasses paths and possibly make changes.
Enjoy, pause, take a moment to breath.
Drop me a line or two, I will get back to you, peace and blessings.
